Chakra Meditation w Bija mantra
Chakra that is commonly used today is from the Sanskrit language and it literally translates wheel/disk. There are 7 main Chakras or energy centers that are located in subtle body starting from the base of the spine all the way to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana- the vital life force, which keeps us vibrant, healthy, and alive. It is essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow and it affects our physical and mental body and can cause ill health and diseases. This meditation takes you through the journey and guides you to clear and energize the Chakras.
Music by Christopher Lloyd Clarke. Licensed by Enlightened Audio.