Opening your spiritual heart
The Heart Chakra is perfectly situated in the middle of your body, balancing the world of matter (lower three chakras) with the world of spirit (upper three chakras). This is the area where physical and spiritual meet. This meditation will take you on a journey to open your spirit, raise your awareness and be guided on the right path to open to your higher self. For a full effect drop into your heart center and allow your spirit to rise.
The music used here is Monks Om music to take you on a deep journey.