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It's the Simple Things

Monthly Enlightenment

Intuition....quick & ready insight-

4/16/2019

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“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” — Albert Einstein

So, what is intuition really?
Intuition is a “knowing” that cannot be explained by fact or thought, but through a deep inner feeling. 
Would you like that intuition to be your best friend and get instant guidance by connecting to your own GPS(Guru Processing System) 24/7

How often have you ignored that little voice because it just didn’t make sense to your logical mind?

Pay attention to signals from body- watch the aches, pains, uneasy feeling....
Know & be ready to face your attachments, conditionings, patterns, fears
Understanding the 'art of letting go of thoughts, feelings & emotions'- detaching from the energies that no longer serve you
Go inward several minutes in a day in silence taking slow long breaths and having a relaxed nervous system, so as to reduce reactions.
Keep Silence and observe

Connect to nature with complete attention
Raise your awareness so you can have insights to your life- 'Aha Aha moments'
Eat right & be happy

Connect with your subtle body senses
Hold the space within you in love & light
 
Love, Peace & Harmony


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Himalayan salt lamp & benefits

4/16/2019

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You don’t know what you’re missing if you’ve never owned a Himalayan Salt lamp. It’s like having an open window, a softly glowing natural source of fresh clean air on your desk, in your living room, next to the bed, or anywhere you choose to put it.
Health Benefits of having a Salt Lamp:

1.Cleansing: the most well-known benefit, due to their incredible power to remove dust, pollen, cigarette smoke, and other contaminants from the air. Himalayan salt lamps purify air through the power of Hygroscopy- they attract water molecules from the surrounding environment then absorb those molecules as well as any foreign particles they may be carrying into the salt crystal.
2. Reduces Allergy & Asthma: Himalayan salt lamps remove microscopic particles of dust, pet dander, mold, mildew and the like from the surrounding air, placing a lamp or two in the rooms where you spend the most time can seriously cut back on allergy & asthma symptoms in a week or two.
3. Increase Energy levels- If you constantly feel tired and don’t know why, try keeping a Himalayan salt lamp in the room or rooms where you spend the most time. After about a week, you should notice a difference.
4. Neutralizes Electromagnetic Radiation: Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things. As they emit negative ions into the air, Himalayan salt lamps work to neutralize electromagnetic radiation. Keep one next to the computer, television, and any other electrical devices which you use frequently to reduce the potential health issues to you & your family.
5. Better Sleep: Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. 
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